This type of condition is treatable but it does take time to cure completely especially if it is due to weight gain. Back pain sciatica treatment conroe texas is available and one can find out more as to how to treat it by searching for answers on the Internet. If one is at a loss as to where to turn to, this is a good place to start to find the answers.
The psoas muscle is connected from the spine to the pelvic girdle and when one has put on too much weight this muscle is under too much pressure and strain. It must do more work in aligning the lower back and when it cannot do this it is not uncommon for the spinal column to be under strain and with it the development of sciatica. The sciatic nerve runs from the spinal column down the legs and into the feet.
Firstly, one can decide to take pain killers and although this can provide relief it does not however get to the root of the problem. Some will opt to take anti inflammatories too but here again this will only mask the discomfort one is experiencing. This is a good immediate option especially if the discomfort is excruciating and there just does not seem to be any other kind of relief.
Having a spinal manipulation is the answer as usually this will correct the misalignment should this be the cause of the problem. Here a visit to a chiropractor is a good idea as he or she will soon be able to tell what the problem is. A person can opt to go for x rays to find out exactly what is causing the problem and so it can be clear as to where the seat of the problem is based.
It is also not uncommon to go for a series of massages first before seeing a chiropractor. This is to ensure that the muscles around the affected area are supple and free from tension which in itself is a relief as sciatica tends to affect muscle groups in the lower back and down into the legs. Massaging coupled with the use of an anti inflammatory brings about better relief as the anti inflammatory sets to work on the inside.
Essential oils such as lavender have a calming effect both emotionally and on a physical level. One can also treat oneself at home by laying down on one's side supported by cushions between the knees. This takes the weight off the spinal column and does offer a degree of relief.
Massage therapists can also make use of essential oils or other anti inflammatory creams to bring about relief to the area that is sore. This helps on a deeper level and does give one relief. This can be discussed with the therapist in finding out more as to what is best to use.
It is a slow process so one must be patient and have the confidence that relief will come. It is best to consult with the right people if one feels one just cannot go on. A chiropractor is a wise choice in order to get to the root of the problem and to find relief.
The psoas muscle is connected from the spine to the pelvic girdle and when one has put on too much weight this muscle is under too much pressure and strain. It must do more work in aligning the lower back and when it cannot do this it is not uncommon for the spinal column to be under strain and with it the development of sciatica. The sciatic nerve runs from the spinal column down the legs and into the feet.
Firstly, one can decide to take pain killers and although this can provide relief it does not however get to the root of the problem. Some will opt to take anti inflammatories too but here again this will only mask the discomfort one is experiencing. This is a good immediate option especially if the discomfort is excruciating and there just does not seem to be any other kind of relief.
Having a spinal manipulation is the answer as usually this will correct the misalignment should this be the cause of the problem. Here a visit to a chiropractor is a good idea as he or she will soon be able to tell what the problem is. A person can opt to go for x rays to find out exactly what is causing the problem and so it can be clear as to where the seat of the problem is based.
It is also not uncommon to go for a series of massages first before seeing a chiropractor. This is to ensure that the muscles around the affected area are supple and free from tension which in itself is a relief as sciatica tends to affect muscle groups in the lower back and down into the legs. Massaging coupled with the use of an anti inflammatory brings about better relief as the anti inflammatory sets to work on the inside.
Essential oils such as lavender have a calming effect both emotionally and on a physical level. One can also treat oneself at home by laying down on one's side supported by cushions between the knees. This takes the weight off the spinal column and does offer a degree of relief.
Massage therapists can also make use of essential oils or other anti inflammatory creams to bring about relief to the area that is sore. This helps on a deeper level and does give one relief. This can be discussed with the therapist in finding out more as to what is best to use.
It is a slow process so one must be patient and have the confidence that relief will come. It is best to consult with the right people if one feels one just cannot go on. A chiropractor is a wise choice in order to get to the root of the problem and to find relief.
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1 comment:
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