Sunday, December 15, 2013

Understanding How Your Feet Can Hurt Your Back

By Rey Vetangelo


The foundation of a building is what supports that building. When the foundation of a building is weak or improperly built, then the structure that is built on top of it will likewise be weakened.

Others visit a neck pain doctor in Fort Meyers to see that if the root of their issue is somewhere other than their back. Many people end up in the office of a Fort Myers back pain doctor to pursue medicinal or surgical remedies. In many cases, these supposed solutions have a tendency to do more harm than good, causing undesirable side effects in the process.

The most common areas of pain are the lower back and the neck. When your body is not in correct and natural positions, it can aggravate these sensitive areas of the body causing the pain to flare up and endure for days. A simple correction in posture can help remove this pain. The big problem, however, is that most of us have been practicing improper posture for most of our lives. We don't think twice about the ways we stand and sit.

There are other ways to pursue Fort Myers spinal decompression, which is the relief of one or many pinched nerves in the spinal column. One could look into the possibility of getting a sciatica massage in Fort Myers. In the process of getting a sciatica massage in Fort Myers, the person who's currently suffering from back pain will have their sciatic nerve soothed.

When feet fail to perform one of these three functions than a common side-effect is disruption of the building blocks above (remember the foundation analogy?) which can lead to knee, hip, and back pain. When a person's foot or feet are hindered in any way then they will throw off the normal kinetics of the rest of the body.

Imagine somebody walking with a downtrodden gaze and a slouched back. Now imagine somebody with walking towards you with their eyes looking straight ahead and their back straight. Which of these people demonstrates more confidence? Which of these two has a more determined and powerful appearance? This may seem like it is an obvious point, yet most people still allow themselves to sink into poor habits with their posture.

Don't let yourself become the first type of person, who exudes a depressed and pitiful appearance. In the animal kingdom, the dominant animal tries to maintain a posture that is large and intimidating. Follow this pattern and correct your posture to increase your confidence and portray a more welcoming and purposeful appearance.

You have to seek out a solution, whether it involves going to a Fort Myers beck pain doctor or enlisting the services of one of the best chiropractors in Fort Myers. Your quality of life will improve tremendously once you find a trained professional that is willing to devote the necessary amount of time to find the solution to what ails you.

This should come as no surprise to those ladies who have worn high-heals all their life and are now suffering from back pain. But not only high-heals can be to blame for "feet malfunctions" as any shoe that does not fully support the foot naturally can contribute to a misshapen gait.

So, maybe you will take what your grandmother kept nagging you about a little more seriously now that there is some evidence to back her up. Why waste more time, make a change to your posture and see just how much it can help you out. Speak to a local chiropractor to find out more about how much improving your posture can improve your life!




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