Friday, June 29, 2018

How Joining A California Choral Group Can Be Good For Your Health

By Larry Jackson


The choir has garnered a bad rep for randomly bursting into song and forcing people to stand and join in even if others don t want to. But the reality of the matter is that joining California Choral Group is a great way to meet new people and get some exercise. Even though it might look like it. Plus, there are other benefits too.

The most obvious of these benefits is as mentioned previously, it is a great way for one to socialize. Scientifically, humans are considered social beings, even though it might not seem that way with everyone s nose glued to their phones on the subway. Technically they re still socializing but the point that is trying to be made here is that the commitment required from a choir means constant contact and communication with people.

Singing is a great way for one to relax. This fact can be proven time and time again in the shower. But strip away the naked bodies and the water and the feeling of relaxation is still very much apparent thanks to the power of song. Depending on when rehearsals are, this space can be used effectively to get away from life s problems, be they at work, home or other inner demons that eat one up inside.

A choir has one benefit that can be perceived as two birds one stone solution. If a person is not feeling well, it is always recommended they spend some time with people whose company they enjoy. That part, check! The people in lab coats also say that singing has very positive results on the feelings of depression and stress. That s another win for the choir. And here people thought it is just people showing off their voices while in robes.

iEverybody has a creative side, and this is one way to let it lose. Singing is easy when it is just you and the shower, thy dynamics change a bit when there s other people around. But allowing yourself to get creative among people you know?

Who knows, all that fooling around before or after rehearsals could end up as an origin story for an acceptance speech once a Grammy is won. Performing on a constant basis helps one gain control over nerves and butterflies in the stomach rather than the other way round. And the more it s done the more confidence they become. And nothing makes a person feel better than a person feeling and radiating confidence because even the impossible not only starts but it becomes possible.

But all of it, is worth it. Because the best thing about being part of a choir is the sense of fulfilment one is endowed with when everything magically comes together and sounds perfect.

Choirs are often overlooked due to their religious stereotype but in actuality have many benefits that are beneficial to a person s mental, physical and social wellbeing. A trio of effects not many activities can brag about. With that said, joining a choir is a great way to make yourself feel good and other people around you that are entertained by the collective efforts of the group s hard work.




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