Wednesday, April 11, 2018

How To Deal With A Teenager Broken Heart As A Parent

By Melissa Gray


It can be hard for a young adult to go through a breakup. While some will bounce back within no time, it can take a while for others to recover. This can be pretty hard for you to deal with as a parent. There are a couple of things that you should do or avoid doing when dealing with teenager broken heart.

If your child is old enough to get into a relationship, he is old enough to deal with the consequences that come with it. That is why you should try and let them handle the situation on their own. Don't get into the middle of their squabbles and try to solve their issues. Give them space to work out their issues on their own. This can be challenging to do but it is the right thing. It will help them mature in the way they deal with disappointments in life and tough life situations.

Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.

There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.

By all means, do not trivialize the situation. Don't tell them that this is still puppy love and that they are going to meet someone else later on. As true as this might be, it is totally out of line as it invalidates their feelings. Empathize with them and their situation.

Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.

You might want to get even with the person for hurting your child's feelings. By all means, do not do this. Do not even get in touch with them in the first place. Do not even talk negatively about the person in your child's presence and verbally abuse them. This is because it will not help the situation and it might even serve to hurt your child more, given that they might still have feelings for this person.

Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.




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