The art of self-defense is becoming widely known as people seek to overcome their fear of aggression. Karate Fayetteville NC has long been the staple of a larger system of disciplines, each with its unique philosophy. It understands the power of PCSR, or the Psycho Chemical Stress Response, and how it can guide a reaction. In essence, it channels instinctive behavior into a productive method of dealing with a foe and protecting one's being from harm.
Dealing with adversity is not always a rational process, but it is a physical one, stemming from areas of the "primal brain" that control instinctive behavior. We can let it run amok or we can use it to our best advantage. Self-defense is more than a few kicks and chops, but a way of life that comes from inner strength and concentration. It is a focused fitness enterprise that enables one to face the world with the conviction that you can indeed prevail.
Thus the exercise discipline operates on the basis of a unique philosophy. It is a wonderful way to stay fit and attain muscle tone, but it goes beyond this expectation. It is a systematic approach to self-defense that revolves around levels of achievement (called belts) that utilizes every fiber of one's being. While practicing the art, one becomes agile, flexible, and coordinated while developing balance. It is an overall complete workout that prepares one for sports as well as life.
Karate provides ultimate fitness and tone as part of its intention. But it is much more than a pure exercise regime. It is a philosophy laden with personal values that dictate one's every defensive move. There is a system of levels (such as the white, brown, or black belts), but they are not limited to physical prowess. It is all about balance, flexibility, coordination, and agility- yes - but it is also about the power of the mind and extreme concentration.
It takes patience to achieve a new state of being and it shows in little ways to others. For example, the dojo environment is free from negative human interaction and coarse language. It operates in a different spirit. It is the macrocosm that encompasses your own individual microcosm, and the two are in a perfect balanced union.
In the process of learning the system, the participant can achieve self-improvement. He or she can learn to apply it to daily life. For example, part of the lore is to forget winning or losing, but to relish in the process at hand. This is a great lesson for team sports for young people who often adopt the wrong spirit. Karate gives many such lessons about life.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
As a martial art, karate is like no other. It is an ancient practice from the Ryiukyu Islands of Okinawa, Japan. The old ways have a modern counterpart in the various known movements; but the discipline is more than an exercise regimen. It builds character in all the right ways as it strengthens the body and mind. It allows for constant progression and a highly rewarding experience.
Dealing with adversity is not always a rational process, but it is a physical one, stemming from areas of the "primal brain" that control instinctive behavior. We can let it run amok or we can use it to our best advantage. Self-defense is more than a few kicks and chops, but a way of life that comes from inner strength and concentration. It is a focused fitness enterprise that enables one to face the world with the conviction that you can indeed prevail.
Thus the exercise discipline operates on the basis of a unique philosophy. It is a wonderful way to stay fit and attain muscle tone, but it goes beyond this expectation. It is a systematic approach to self-defense that revolves around levels of achievement (called belts) that utilizes every fiber of one's being. While practicing the art, one becomes agile, flexible, and coordinated while developing balance. It is an overall complete workout that prepares one for sports as well as life.
Karate provides ultimate fitness and tone as part of its intention. But it is much more than a pure exercise regime. It is a philosophy laden with personal values that dictate one's every defensive move. There is a system of levels (such as the white, brown, or black belts), but they are not limited to physical prowess. It is all about balance, flexibility, coordination, and agility- yes - but it is also about the power of the mind and extreme concentration.
It takes patience to achieve a new state of being and it shows in little ways to others. For example, the dojo environment is free from negative human interaction and coarse language. It operates in a different spirit. It is the macrocosm that encompasses your own individual microcosm, and the two are in a perfect balanced union.
In the process of learning the system, the participant can achieve self-improvement. He or she can learn to apply it to daily life. For example, part of the lore is to forget winning or losing, but to relish in the process at hand. This is a great lesson for team sports for young people who often adopt the wrong spirit. Karate gives many such lessons about life.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
As a martial art, karate is like no other. It is an ancient practice from the Ryiukyu Islands of Okinawa, Japan. The old ways have a modern counterpart in the various known movements; but the discipline is more than an exercise regimen. It builds character in all the right ways as it strengthens the body and mind. It allows for constant progression and a highly rewarding experience.
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