As far as beauty goes, we're all limited by the DNA we've been born with. However, a designer skin can greatly enhance what nature gave us to work with. One has to wonder why so few people take care of theirs.
It could be because people think that in order to attain it, they have to spend a lot of time and money. It's more appropriate to say that people disbelieve the wisdom that's been handed down through the ages about the subject. When it comes to great skin, the simple, prudent things we've all heard are the biggest denominators.
It's impossible to have a beautiful exterior without a healthy interior. Diet has the potential to make enormous changes in your outer appearance. It's been said for centuries because it's true.
Everyone's talking about collagen when it comes to preventing wrinkles. You can get your collagen from broccoli and strawberries. Blackberries and blackcurrants are excellent. Nuts and oily fish will give you the omega threes so important for skin health, too.
Yes, water really can improve your dermis within a few days. It hydrates from within and there are tests that prove it. You'll need no tests, though, once you've seen the results for yourself. 1.5 to 2 litres a day is optimal.
When it comes to pigmentation, wrinkles and aging, the sun is the number one offender. It's also the most preventable one with a morning application of an SPF lotion. Remember that the sun isn't limited to beach days. You'll need a good sun block every day.
Even so, a bronze glow is all important for a haute couture skin. It makes legs appear longer, smooths complexion and hides imperfections. Tan in a bottle isn't the fake ocher fright it was in the past so make it your friend and use it often.
Self tans that give you an instant tone are best for avoiding streaks. Soap is very alkaline so use self tan 30 minutes after a shower. Give yourself a good exfoliation before application. There are no excuses for brown palms with the recent availability of gloves designed specially for application.
Now you're left with one last thing: a routine relevant for your age and earning power. There are aspects that are important for all ages though, the most important of which is to moisturize well. Great products don't have to cost the earth but they will have earned a name for themselves. Find the best by seeking the advice of the real experts: those who have great skin themselves.
Secondly, always be gentle. When exfoliating, use a product with round beads or sugar rather than harsh egg shells. Your toner shouldn't contain alcohol. Your cleanser should clear pores without disturbing PH balance or drying the skin.
This kind of routine won't take much time and it's worth it. Think of all the money you'll be saving in damage control when you pass fifty. A designer skin is yours for the taking.
It could be because people think that in order to attain it, they have to spend a lot of time and money. It's more appropriate to say that people disbelieve the wisdom that's been handed down through the ages about the subject. When it comes to great skin, the simple, prudent things we've all heard are the biggest denominators.
It's impossible to have a beautiful exterior without a healthy interior. Diet has the potential to make enormous changes in your outer appearance. It's been said for centuries because it's true.
Everyone's talking about collagen when it comes to preventing wrinkles. You can get your collagen from broccoli and strawberries. Blackberries and blackcurrants are excellent. Nuts and oily fish will give you the omega threes so important for skin health, too.
Yes, water really can improve your dermis within a few days. It hydrates from within and there are tests that prove it. You'll need no tests, though, once you've seen the results for yourself. 1.5 to 2 litres a day is optimal.
When it comes to pigmentation, wrinkles and aging, the sun is the number one offender. It's also the most preventable one with a morning application of an SPF lotion. Remember that the sun isn't limited to beach days. You'll need a good sun block every day.
Even so, a bronze glow is all important for a haute couture skin. It makes legs appear longer, smooths complexion and hides imperfections. Tan in a bottle isn't the fake ocher fright it was in the past so make it your friend and use it often.
Self tans that give you an instant tone are best for avoiding streaks. Soap is very alkaline so use self tan 30 minutes after a shower. Give yourself a good exfoliation before application. There are no excuses for brown palms with the recent availability of gloves designed specially for application.
Now you're left with one last thing: a routine relevant for your age and earning power. There are aspects that are important for all ages though, the most important of which is to moisturize well. Great products don't have to cost the earth but they will have earned a name for themselves. Find the best by seeking the advice of the real experts: those who have great skin themselves.
Secondly, always be gentle. When exfoliating, use a product with round beads or sugar rather than harsh egg shells. Your toner shouldn't contain alcohol. Your cleanser should clear pores without disturbing PH balance or drying the skin.
This kind of routine won't take much time and it's worth it. Think of all the money you'll be saving in damage control when you pass fifty. A designer skin is yours for the taking.
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